How to Create a Delicious and Healthy Smoothie by Sueanne

How to Create a Delicious and Healthy Smoothie by Sueanne 1

Ingredients:

– A cup of water, fruits (specifically mango and peaches), blender, spoons, a splash of lemon juice, glass, straw (optional)

Steps:

  1. First, grab some fruits ( I would recommend mango and peaches)
  2. Secondly, wash the fruits, mine would be mangos and peaches.
  3. Third, add your fruits into a bowl and let it chill for 15-20 mins in the fridge.
  4. Once done, add your fruits into the blender.
  5. After that, add a cup of cold water.
  6. Now blend until it’s evenly mixed.
  7. Add a splash of lemon juice and blend it again.
  8. Pour your smoothie into a glass.
  9. Chop a few mangos and peaches into chunks and add them in the smoothie.
  10. Place a straw, even better if you use metal straws.
  11. done! Enjoy this delicious and nutritious smoothie that you have made!